Run FAQ's

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RUN FAQ'S

Is there water available on the run course?
Do I have to wear specific running trainers?
Is the course flat?
Where do I put my race number for the run?

Is there water available on the run course?
There will be a number of water stations strategically placed along the course.

Do I have to wear specific running trainers?
No, however we do recommend that you wear trainers that are well worn in and comfortable. Make sure that they fit properly and do not hurt your feet. Aspiring triathletes should use elastic laces which help save a lot of time in transition.

Is the course flat?
The course is relatively flat and the majority of the course is on tarmac. It is a technical run course with some sharp turns. It is a looped out and back course to enable your supporters to see you frequently during the run A couple of slight inclines but not tough!

Where do I put my race number for the run?
Your number must be displayed to the front, either by swiveling round your race belt, or by pinning the number in four corners to the front of your t-shirt.

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